Pomegranate

The pomegranate originates from Persia, now Iran, where it was cultivated more than 3,000 years ago. In ancient times, the pomegranate spread throughout Asia and the Mediterranean region. After Spanish colonisation, the fruit eventually reached the Caribbean and South America.
Inside the fruit are many yellowish seeds divided into several chambers by a white membrane. They taste slightly sour and sweet and are very refreshing.

Pomegranates contain vitamins B, C and E, as well as calcium, potassium, chloride, magnesium, sodium, iron and phosphorus.

Pomegranates are best stored in the crisper drawer of the refrigerator. However, they can also be stored at room temperature, but away from direct sunlight. They will keep for about 2 to 3 weeks.